Sound & song for living a free and vibrant life


Relax & Receive: enjoy a musical moment of respite!

This audio is a recent spontaneous toning piece to relax and ground yourself in the moment, so you can receive the gifts of peace and pure love available right here, right now.

Use it…

  • as a brief inspiration
    • to re-center when your mind is swirling
      • as a short break between tasks
        • to clear your mind before an important meeting or conversation
          • to remember that you are enough, just as you are, in this moment

…or in whatever way serves you!

I look forward to creating similar recordings in the months ahead with a variety of frequencies. Stay tuned!


You are an amazing multi-dimensional being, capable of far more than you can imagine! Like most other human beings, you also struggle with feeling stuck or depressed at times, like you are not enough, or are unclear about how to live the vibrant and aligned life you want.

I am passionate about the power of the voice to move past the stuckness, release blocks, transmute energy, shift mental patterns, and achieve states of peace and deep calm where you can access your innate insight, wisdom, clarity and creativity.

My work gently, yet powerfully, supports your journey of breaking free from what has been limiting you. Pure sound frequencies intermingled with silence  and light touch, your system chooses to pick up on those frequencies and create the shifts and changes you are ready for on physical, mental, emotional and spiritual levels.

From my own experience, breaking free includes awakening to your power to respond differently and create change in your life, nourishing your whole self, embodying new ways of being that are aligned and authentic, and exploding past the “rules” to a life of passion, vibrancy and joy!

I invite you to join me on this journey of finding true freedom from the inside out. Let’s talk about how sound, energy work and/or gentle coaching can support you.



Photo credit: Ginger Soul Photography